The way back to health; Natalie Suppes in a hospital during a Crohn's flare

Unbreakable: Taking Back My Health After a Crohn’s Diagnosis

Medically reviewed by Jenny Blair, MD It all started with loose bowel…


To control stress with IBD, a woman exercises outdoors with a fitness tracker.

7 Daily Habits for Better Health

Medically Reviewed by Jenny Blair, MD Living with inflammatory bowel disease…


Sliced fruits and vegetables on a white background, ideas for a healthy diet with IBD

Fast Facts About Diet and Nutrition

Medically reviewed by Jenny Blair, MD One of the questions patients most often…


Doctor consulting with IBD patient about low FODMAP diet for symptom relief

Can a Low FODMAP Diet Help IBD? 7 Things to Know

Medically reviewed by Matthew Hamilton, MD When patient advocate and author of…


What’s on Your Plate? How 5 People Navigate Diet

Diet and IBD. It’s a controversial topic to cover, as each patient’s…


Jenna Pettit in hospital bed during misdiagnosis in hospital

Integrative Medicine Works for Me—Here's How

When I was first diagnosed with Crohn’s disease, like most people, I took the…


Healthy breakfast foods: fresh fruit, eggs, croissant, tea. Diet tips for IBD, Crohn's, ulcerative colitis.

Breakfast with IBD: What 6 Morning Meals Look Like

Breakfast is what many believe to be the most quintessential meal. However, for…