Silhouette of a person's head with made with pins and strings, how stress and anxiety can affect IBD patients

Is it Anxiety or Stress? How to Tell the Difference

Medically reviewed by Dr. Micol Artom  With or without inflammatory bowel…


Woman with worried expression sitting on train looking out window, ruminating with worry about chronic disease

How to Stop Ruminating or Worrisome Thoughts

Medically reviewed by Jenny Blair, MD I can’t believe I had an accident. I…